Tuesday, September 08, 2009
Supplements in the news
Interesting article on supplements in today's Wall St Journal. The message seems to be you can never be too careful when taking supplements, especially those claiming to lead to weight loss and/or muscle gain. But even the most basic multivitamin may be suspect. The FDA does little to nothing to regulate the industry. At the end, the article cites some sources which may help in selecting a supplement.