Eat like a Prince; Pay like a Pauper

You DO know that everything in the Aisle 3 frozen-meat case is 20% off the original fresh-meat price, don’t you? Of course you do.

So this is a great opportunity to make beef broth out of discounted short ribs and shank bones. They make the richest, silkiest, most flavorful broth you’ve ever tasted. Let the beef cool in the pot, chill and remove the fat the next day.

The French serve the broth as the first course and the meat as the second: pot au feu.

But you can use the broth for onion soup gratinee, or mushroom-barley soup, or minestrone, or beef borscht, or a hearty risotto.

The meat can be torn up and used any number of ways. It makes a great ropa vieja, with yellow rice and black beans.
Or a simple, delicious hash: sauté it with chopped onion and potato and add a bit of the broth.

Amy's Kids Meals

New in the freezer case is Amy's Ziti meal for kids. It is gluten and dairy free, contains some broccoli and a small dessert. -Click here for more info on this product-

PSFC Frozen Foods Update for 10/9/07

Howdy Coop Shoppers:

We have a few new items for sale in the frozen foods section of the Coop.

Look for:

Amy's Single Serve Cheese Pizzas

Alvarado St. Bakery California-Style Sprouted Bread. Made of: Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Honey, 100% Pure Barley Malt, Organic Millet, Organic Oats, Sea Salt, Fresh Yeast, Soy Based Lecithin, Sprouted Organic Corn, Sprouted Lentils, Sprouted Organic Soy Beans, Cultured Wheat.

Wholly Wholesome Pie Shells. These ready to bake pie shells are made with organic ingredients.

Morrison's Soups: Clam Chowder and Seafood Chowder. These are soups from Maine made with many Maine ingredients.